6 Clever Ways to Get More Steps In

Photo by MART PRODUCTION on Pexels.com After a year of pandemic life, many of us have packed on more pounds than we’d care to admit. It's understandable though. When you’re cooped up in the house day in and day out, it’s hard to resist boredom eating and the comfort of your couch. But summer is… Continue reading 6 Clever Ways to Get More Steps In

Ciara Wants You to Level Up in Self-Assured New Comeback Single

"Know you want this yummy, yummy all in your tummy." That's what Ciara proclaims in her confident new single, "Level Up." Don't let those racy lyrics fool you though. The song's overall theme isn't sexual at all. In fact, it's a song of empowerment. Ciara sings about her growth as a woman who has learned… Continue reading Ciara Wants You to Level Up in Self-Assured New Comeback Single